The Healing Massage You Give to Yourself

The Healing Massage You Give to Yourself, The Self-Massage Everyone Should Be Doing, This technique has big health benefits but before you try it, there's something else you should know. Celebrity trainer Tanja Djelevic (http://tanjadjelevic.com/) teaches host Judy Greer the art of myofascial release, a.k.a. the foam roller.

Big Makeover Sets Woman up for Success

Big Makeover Sets Woman up for Success, Nelsie - Flower Power, Style guru Rebecca Minkoff gives writer Nelsie a new head-to-toe look that means business. Nelsie - Flower Power. bNelsie (54). Nelsie has spent many years working part time from home and now needs to market herself to potential investors for a new business venture. Nelsie is seeking Rebecca's help in updating her look.